Per chi pratica danza il Pilates offre numerosi vantaggi. Quest’ultimo ci consente di lavorare il nostro corpo in maniera completa, coinvolgendo quasi tutte le catene muscolari anteriori, posteriori e crociate. Il metodo Pilates trova una...
Punto fondamentale. Innanzitutto dobbiamo domandarci per chi stiamo cercando un corso di danza. Per una bimba/o? Se si, dobbiamo capire se è veramente interessata/o e se, di conseguenza, gli dà felicità. Bisogna anche considerare...
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